Michelle Attenborough
Michelle holds an Honors Degree in Exercise Physiology, with over 17 years of experience in the industry of which 5 years dedicated to sports specific training (including Enduro Riding).
Michelle understands the unique challenges and opportunities this sporting discipline requires. Her specialized training includes certifications in:
- Physiological challenges
- Sports specific training
- Injury rehabilitation
- Weight loss
She has developed workout routines that improve mobility, build functional strength and reduce injury risk while keeping training sessions engaging and effective.
Michelle’s fitness philosophy centers on the belief that age is just a number when it comes to achieving your fitness goals. She works with clients to develop sustainable workout programs that fit their lifestyle and address their specific needs, whether that is improving balance, strength training or training for specific activities.
Grant Bell
With a Personal Fitness Training Certification as well as 13+ years’ experience working as a Personal Trainer and Fitness Coach, Grant is an inspiring motivator with a proven track record in achieving maximum results with top-end clients across various demanding sporting genres, including Hard Enduro and motocross.
Grant has extensive experience in physique transformation, fitness management, strength and endurance training as well as weight loss and weight training and is adaptable to any individual or organisation that requires his expertise. Grant’s experience, in addition to his dedication, presents a wellrounded and competitive edge.
In addition, Grant possesses expertise in managing business aspects of a client portfolio, as well as coaching and mentoring individuals, groups and teams in various disciplines.